Red Yams are slim, elongated potatoes. Their skin is rough and brownish, and their flesh is pale pink to dark purple.
Purchase guide
You should look for firm yams with smooth skin and no signs of bruising or sprouting.
COnsumptiOn
Scrub the yams under cool running water with a vegetable brush. You can leave the skin on for better eating or remove it with a vegetable peeler, but otherwise they are ready to roast, fry, mash or steam.
storage tip
It is best to store them at room temperature in a dark place and eat them within one to two weeks.
Consult this calendar to find out more about the availability of your favourite products at an IGA near you!